From the newswire:
This is me in a duathlon... getting ready to do it... a mile run a nine mile bike then another three mile run... pretty easy. I did really well for my first one! I am in another one August 26th and then on Oct 14th I will do a mini triathlon - 1/4 mile swim, 14 mile bike, 3 mile run... wish me luck. xo alyssa
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